Hello! I’m Charisma

Licensed Mental Health Counselor and Registered Art Therapist

Hello and welcome!  You must be here because you are contemplating or have all ready decided today is the day for change! Or at least to start thinking about change anyway. Perhaps you’ve been struggling for a long time. Maybe you or your partner’s pregnancy/birth isn’t/didn’t go as planned and postpartum depression hit you out of nowhere. I can help. 

I will take you right as you are. 

Let me introduce myself: My name is Charisma and I’m a therapist… counselor, clinician, feelings explorer, encourager, creative adventurer, emotional growth gardener… too far? Yea, you’re probably right. Call me what you want, just don’t call me late to dinner.

I help people who want a better understandingof themselves. Who are stuck. Who can’t get out of their own way. Who want to feel comfortable in their own skin. Who wish they could not care what others thought about them and live in confidence. Whose life experiences have thrown them for a loop. But are buried under all the yuck of recent or past events and don’t quite know how to shovel themselves out. 

I empower them to face the negativity and fears head on so that they can know they are the coolest, funniest, most awesomest person they know.And not care when someone doesn’t agree!

I know from my own journey of all that fun self discovery stuff that breaking yourself down and rebuilding a stronger, more courageous version of yourself can be a difficult and trying journey. And absolutely worth it.

I believe that learning to be a confident version of ourselves will cause a positive ripple effect through our lives and beyond. That is why I hope you will schedule a consult today![/